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Ash’s NEW EBOOK RELEASED! Engineering Physical Performance A Neural, Mechanical & Metabolic Approach Strength Training for Rugby

Ash's NEW EBOOK RELEASED! Format: E-Book 82 Pages plus Exercise Chart Engineering Physical Performance A Neural, Mechanical & Metabolic Approach Strength Training for Rugby Author: Ashley Jones Ashley Jones is a strength and conditioning coach, he has worked in three professional sports (Basketball, Rugby League and Rugby Union) in three countries (Australia, New Zealand and Japan) over a ...

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When Pride Still Mattered by Davis Maraniss

Great book if you get time ... maybe put it on your summer reading list ... When Pride Still Mattered by Davis Maraniss It's a proper biography, so expect a deep read, slow at the start and not all sport based, but interesting insight into the man that was Vince Lombardi. Fergus

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