Archive for the ‘Your Exercise Of The Week’ Category
Getstrength Factory Gym, in use: Strength Bands Strength Bands Number 2 and Strength Bands Number 3 Great exercise to develop strength in the Deadlift Lockout. The bar weight is de-loaded at the bottom position. Video Below
Hi Team, Quick post to let you know about the most common and preferred Zercher set up position with the Harness. Buy your Harness direct online from our secure store - Front Squat Zercher Harness
By Steve Thompson For those of you who don't know who I am and are thinking, "who is this clown?" - I have competed in two IPF World Powerlifting Championships.I am the holder of four New Zealand Powerlifting records and two All-round Weightlifting World records. I have been competing in the sport ...
Belt Squat Box Squat