Medical marijuana promises a host of benefits that can make it a new treatment for post-workout aches. Its pain-relieving effects have even led some users
Category: Strength Training Articles
Exercise makes muscles stronger, boosts endurance, and increases the heart’s efficiency. However, some people don’t know exactly how exercise can affect the entire body system.
Getting a good night’s rest when you are suffering from sleep apnea can be challenging. You’re constantly being interrupted by choking, gasping, and loud snoring.
“John, go home”, “Look at yourself, you are sick. You need to go home and get better.” I nod my head in submissive realisation that
Make Your Body Your Training Ally: Increasing HGH To Build Muscle Mass With controversy over doping scandals constantly in the news, many people raise concerns
Dedicated to a man I have known for many years who has worked in true honesty and grown as a human being. An inspiration of
This is a question that plagues many athletes. Many people assume that running and weightlifting don’t work well together. If done right, these two sports
Going through a very rough patch of ill health or misfortune takes its toll on you physically but even more so mentally. At times, when
Lifting weights helps you build your muscle strength, but if you want that strength to be beneficial in some other activities as well, such as