How To Use Resistance Bands for Assisted Pull Ups

Article 3- How to and Why section of Getstrength.com How to use Resistance Bands for assisted pull ups. Band length loop 41 inches 1 meter ¬†(2 meters full length) The pull up exercise is one of the best movements for gaining upper back strength and muscle development. ¬†There are several ways of preforming the exercise, … Continue reading How To Use Resistance Bands for Assisted Pull Ups