exercise Archives - https://getstrength.com/tag/exercise/ Strength Training Blog Sat, 07 Sep 2019 08:01:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://getstrength.com/assets/cropped-boxlogo3-1-32x32.png exercise Archives - https://getstrength.com/tag/exercise/ 32 32 What’s More Important for Weight Loss, Diet or Exercise? https://getstrength.com/whats-more-important-for-weight-loss-diet-or-exercise/ Sun, 03 Jun 2018 14:21:06 +0000 https://getstrength.com/?p=42910 When you set your goal to lose weight fast, you need to know the importance of Diet vrs Exercise. So what’s more important for weight loss, diet or exercise?  This is the million dollar question. This is a question Personal Trainers get all the time, it’s not as simple as saying diet is more important […]

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