<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>John Rahmen Archives -</title>
	<atom:link href="https://getstrength.com/tag/john-rahmen/feed/" rel="self" type="application/rss+xml" />
	<link>https://getstrength.com/tag/john-rahmen/</link>
	<description>Strength Training Blog</description>
	<lastBuildDate>Sat, 07 Sep 2019 08:00:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://getstrength.com/assets/cropped-boxlogo3-1-32x32.png</url>
	<title>John Rahmen Archives -</title>
	<link>https://getstrength.com/tag/john-rahmen/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>THE GOOD AND THE GETTING BETTER PART 1</title>
		<link>https://getstrength.com/the-good-and-the-getting-better-part-1/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 27 Jan 2018 15:40:59 +0000</pubDate>
				<category><![CDATA[Strength Training Articles]]></category>
		<category><![CDATA[John Rahmen]]></category>
		<category><![CDATA[strength training mindset]]></category>
		<guid isPermaLink="false">http://getstrength.com/?p=8307</guid>

					<description><![CDATA[<p>In an open gym I stand for a moment in between sets, watching and observing people train can be quite interesting, especially for myself. I watch what they are doing, how they are lifting, what they are lifting and their intensity. Above all, I look at the exercise been undertaken and their form. This is [&#8230;]</p>
<p>The post <a href="https://getstrength.com/the-good-and-the-getting-better-part-1/">THE GOOD AND THE GETTING BETTER PART 1</a> appeared first on <a href="https://getstrength.com"></a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Minified using Disk

Served from: getstrength.com @ 2026-04-22 02:24:33 by W3 Total Cache
-->