masters Archives - https://getstrength.com/tag/masters/ Strength Training Blog Sat, 07 Sep 2019 08:00:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://getstrength.com/assets/cropped-boxlogo3-1-32x32.png masters Archives - https://getstrength.com/tag/masters/ 32 32 How not to kill yourself ( strength training for masters) https://getstrength.com/how-not-to-kill-yourself-strength-training-for-masters/ Thu, 21 Jun 2018 22:28:29 +0000 http://getstrength.com/?p=3513 I’m Kevin Strachan, I’ve been involved in Powerlifting and strength training for more than 30 years. I’ve been a New Zealand Powerlifting champion and record holder in 4 weights classes and 3 age divisions. Currently Masters (3) – 60 plus. Over the last 10 years I have dedicated my time to coaching some of NZ’s […]

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]]> Back to the bar, strength training for masters – Kevin Strachan https://getstrength.com/back-to-the-bar-strength-training-for-masters-kevin-strachan/ Tue, 28 Nov 2017 06:10:00 +0000 http://getstrength.com/?p=8729 Back to the bar, strength training for masters Here we go again a new training year and to be honest 2016 was going to be my last year. I was inspired to keep going by a follow masters lifter Geoffrey Lewis Australia,  who started lifting at 61 years of age and is now 68 and still […]

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