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		<title>The Roads to Rome</title>
		<link>https://getstrength.com/the-roads-to-rome/</link>
					<comments>https://getstrength.com/the-roads-to-rome/#respond</comments>
		
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		<pubDate>Wed, 13 Feb 2019 09:56:45 +0000</pubDate>
				<category><![CDATA[Strength Training Articles]]></category>
		<category><![CDATA[Athletic Performance]]></category>
		<category><![CDATA[Damian Marsh]]></category>
		<guid isPermaLink="false">http://getstrength.com/?p=771</guid>

					<description><![CDATA[<p>Everyone is in search of the best program, the best way and in the fastest time. When you begin the quest for strength, you always feel that you need to know more.By Damian Marsh Athletic Performance Coordinator ACT Brumbies Rugby Union, Australia &#160; A man was travelling in his car when he came to an [&#8230;]</p>
<p>The post <a href="https://getstrength.com/the-roads-to-rome/">The Roads to Rome</a> appeared first on <a href="https://getstrength.com"></a>.</p>
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		<title>The Holy Grail Grail &#8211; Damian Marsh</title>
		<link>https://getstrength.com/the-holy-grail-grail-damian-marsh/</link>
					<comments>https://getstrength.com/the-holy-grail-grail-damian-marsh/#respond</comments>
		
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		<pubDate>Fri, 02 Nov 2018 20:36:07 +0000</pubDate>
				<category><![CDATA[Strength Training Articles]]></category>
		<category><![CDATA[Damian Marsh]]></category>
		<category><![CDATA[holy grail]]></category>
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					<description><![CDATA[<p>The search for the perfect program. It is a romance that I will take to my grave. Years of reading, watching, doing and asking, yet I am no closer to the strength man’s Holy Grail. What would it look like? What would it entail? Basic compound movements? Surely. &#160; It would probably start with an [&#8230;]</p>
<p>The post <a href="https://getstrength.com/the-holy-grail-grail-damian-marsh/">The Holy Grail Grail &#8211; Damian Marsh</a> appeared first on <a href="https://getstrength.com"></a>.</p>
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