knee wraps Archives - https://getstrength.com/tag/knee-wraps/ Strength Training Blog Tue, 15 Oct 2019 06:54:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://getstrength.com/assets/cropped-boxlogo3-1-32x32.png knee wraps Archives - https://getstrength.com/tag/knee-wraps/ 32 32 How to wrap your Knee’s for Heavy Squatting https://getstrength.com/how-to-wrap-your-knees-for-heavy-squatting/ https://getstrength.com/how-to-wrap-your-knees-for-heavy-squatting/#respond Wed, 05 Jun 2019 11:57:51 +0000 http://getstrength.com/?p=1079 Here is a very useful video filmed at the Getstrength Factory gym, the boys in action with their Knee Wrapping technique. The key point is to keep your leg straight while wrapping, it is very handy to get your training partner to help to keep your leg straight or even wrap your legs if you […]

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]]> https://getstrength.com/how-to-wrap-your-knees-for-heavy-squatting/feed/ 0 How to use Knee Wraps https://getstrength.com/how-to-use-knee-wraps/ Mon, 03 Sep 2018 12:39:18 +0000 http://getstrength.com/?p=2870 This how-to and why article and video areN on “How To Use Knee Wraps For Effectiveness and Safety During Squatting.” Coming from an NZ Powerlifting background, I have wrapped my own knees and other people’s knees a few thousand times. It becomes second nature after a while, but looking around you will find most people wrap […]

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