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	<title>strength bands Archives -</title>
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	<title>strength bands Archives -</title>
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		<title>How to Measure the Resistance of Strength Bands</title>
		<link>https://getstrength.com/how-to-measure-the-resistance-of-strength-bands/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 25 May 2019 06:47:16 +0000</pubDate>
				<category><![CDATA[How to and Why]]></category>
		<category><![CDATA[power bands]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[Resistance of Strength Bands]]></category>
		<category><![CDATA[strength bands]]></category>
		<guid isPermaLink="false">http://getstrength.com/?p=3231</guid>

					<description><![CDATA[<p>Hi Getstrength, I am a personal trainer and really like using the strength bands with my clients, they are just so versatile. The only problem is, how do I know the resistance level of each band? i.e If I have a client doing assisted pull ups, how do I know how many kgs of assistance [&#8230;]</p>
<p>The post <a href="https://getstrength.com/how-to-measure-the-resistance-of-strength-bands/">How to Measure the Resistance of Strength Bands</a> appeared first on <a href="https://getstrength.com"></a>.</p>
]]></description>
		
		
		
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		<title>Strength Band Update</title>
		<link>https://getstrength.com/strength-band-update/</link>
					<comments>https://getstrength.com/strength-band-update/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Thu, 06 Sep 2018 02:21:10 +0000</pubDate>
				<category><![CDATA[Latest News & Updates]]></category>
		<category><![CDATA[power band]]></category>
		<category><![CDATA[power bands]]></category>
		<category><![CDATA[strength band]]></category>
		<category><![CDATA[strength bands]]></category>
		<guid isPermaLink="false">http://getstrength.com/?p=1232</guid>

					<description><![CDATA[<p>Hi Team , Strength Bands are here! Very quick update to let everybody know that we now have full stock of Strength Bands, available to ship now. # We ship Worldwide # Incredible prices. http://store.getstrength.com/strength-bands/ Stay Strong, Steve Thompson Getstrength.com</p>
<p>The post <a href="https://getstrength.com/strength-band-update/">Strength Band Update</a> appeared first on <a href="https://getstrength.com"></a>.</p>
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		<title>Strength Band Sumo Rack Deadlift Using Strength Band Assistance</title>
		<link>https://getstrength.com/strength-band-sumo-rack-deadlift-using-strength-band-assistance/</link>
					<comments>https://getstrength.com/strength-band-sumo-rack-deadlift-using-strength-band-assistance/#respond</comments>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 19 Jun 2018 18:42:16 +0000</pubDate>
				<category><![CDATA[Latest News & Updates]]></category>
		<category><![CDATA[rack deadlifts]]></category>
		<category><![CDATA[Strength Band Assistance]]></category>
		<category><![CDATA[strength bands]]></category>
		<guid isPermaLink="false">http://getstrength.com/?p=1262</guid>

					<description><![CDATA[<p>Getstrength Factory Gym, in use: Strength Bands Strength Bands Number 2 and Strength Bands Number 3 Great exercise to develop strength in the Deadlift Lockout. The bar weight is de-loaded at the bottom position. Video Below</p>
<p>The post <a href="https://getstrength.com/strength-band-sumo-rack-deadlift-using-strength-band-assistance/">Strength Band Sumo Rack Deadlift Using Strength Band Assistance</a> appeared first on <a href="https://getstrength.com"></a>.</p>
]]></description>
		
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			</item>
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		<title>How To Use Resistance Bands for Assisted Pull Ups</title>
		<link>https://getstrength.com/how-to-use-resistance-bands-for-assisted-pull-ups/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 17 Apr 2018 00:17:34 +0000</pubDate>
				<category><![CDATA[How to and Why]]></category>
		<category><![CDATA[assisted chin ups]]></category>
		<category><![CDATA[assisted pull ups]]></category>
		<category><![CDATA[pull ups]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[strength bands]]></category>
		<guid isPermaLink="false">http://getstrength.com/?p=2755</guid>

					<description><![CDATA[<p>Article 3- How to and Why section of Getstrength.com How to use Resistance Bands for assisted pull ups. Band length loop 41 inches 1 meter  (2 meters full length) The pull up exercise is one of the best movements for gaining upper back strength and muscle development.  There are several ways of preforming the exercise, [&#8230;]</p>
<p>The post <a href="https://getstrength.com/how-to-use-resistance-bands-for-assisted-pull-ups/">How To Use Resistance Bands for Assisted Pull Ups</a> appeared first on <a href="https://getstrength.com"></a>.</p>
]]></description>
		
		
		
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