Home › Forums › Strength and Conditioning Training Logs › Strength Training Logs › Back to the grindstone – Steve Thompson (getstrength) › Re: Back to the grindstone – Steve Thompson (getstrength)
July 20, 2012 at 5:12 am #25354

Participant
20/07/2012
Day 1 (so it begins)
Friday
Warm up
Squats 2 x 8, 3 x 5
High Pulls 5 x 5
Warm down
Wow legs are dead, going to take it easy for the next few weeks, will get more conditioning work in.