New Front Squat Harness Video
Having problems with front squats? Shoulder pain getting the better of you? “I love Front Squatting but my delts hurt to much” “The Front Squat is by the far the…
Front Squat Harness Training
How to use the Front Squat Harness All-Sport Correctly
In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats” I touched on how to…
Preferred Zercher set up position with the Harness
Hi Team, Quick post to let you know about the most common and preferred Zercher set up position with the Harness. Buy your Harness direct online from our secure store…
50 Reasons Why You Must Front Squat – The Ultimate List.
50 Top Reasons to Front Squat This list has been comprised of the very best 50 comments on our Facebook page ( http://www.facebook.com/getstrength) on why you must Front Squat. Front…
50 + Reasons why you must Front Squat… Join the discussion
Hi Team, You will want to check this out! What a crazy response! After reading this i think you would want to write into your training Front Squats! You are…
Squats, Front Squat Harness and Rules of 5 4 3 2 & 1
By Dr. Daniel Baker, Strength Coach, Brisbance Broncos Rugby League Club Unless you are a showboat, the reason to lift weights is to improve performance (sports peformance or health/fitness performance…
12 Week Front Squat Cycle
Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting at my bodyweight, what…
Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats?
Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Are there any disadvantages to the Front Squat Harness…