Ideas for Off Season Training – Ashley Jones
Author Ashley Jones After 15 off seasons in preparing players for the rigours of professional team sports competition, I would like to suggest a few ideas that may spark ideas…
It is all in the numbers – Ashley Jones
Author Ashley Jones Hey there guys would love your thoughts and ideas on the following, cheers, ash Being a former mathematics teacher, numbers have been a part of my life…
2012 Program Based on 4 workouts per week – Ashley Jones
Here you go guys a complete program working around 2, 3 or 4 days a week for you to try and Steve for readers to experiment with, I designed it…
New Front Squat Harness Video
Having problems with front squats? Shoulder pain getting the better of you? “I love Front Squatting but my delts hurt to much” “The Front Squat is by the far the…
Front Squat Harness Review New All Sport (Video)
Front Squat Harness Review New All Sport (Video) Shop online here USD
Great News: GS Powerlifting Belts are back in stock from small to 7xl
Hi Team, I am happy to inform you that New Zealands Number 1 Selling Leather Double Prong Powerlifting Belt is back in stock and still priced from $69 Small –…
Interview with: Mike McGurn Ospreys Strength and Conditioning Coach
Name: Mike McGurn Profession Strength and Conditioning Coach Team Ospreys
Interview With : Ry Forshaw HARTPURY COLLEGE RFC, GLOUCESTER
Name: Ry Forshaw Profession Student (specialization in SC) Team :HARTPURY COLLEGE RFC, GLOUCESTER