What Squat Shoes should I wear?

Running shoes Advantages In my opinion, there is no advantage at all to squatting in running shoes.They are designed to absorb shock and cushion the foot against impact. From a back squatting point of view, the last thing we need to be doing is compressing the shoe instead of driving up. Robbing us of that […]

What Deadlifting Shoes Should I Wear and Why?

What Deadlifting Shoes Should I Wear and Why? Flat sole (chucks) – molded sole flat shoes,  solid heel weightlifting shoes or running shoes? Running shoes are just that running shoes, designed to cushion your feet against impact with soles that compress and spring back, all things a powerlifter doesn’t want. This will rob the lifter […]

Taking orders now – Elbow Sleeves NZ

Taking orders now. New stock arriving this week. The Lifter Series Elbow Sleeves NZ by Getstrength are made from 5 mm industrial strength neoprene. The Lifter Series Elbow Sleeves provides compression around the elbow joint which will help support the elbows during vigorous exercise The Lifter Series Elbow Sleeves will create warmth in the joint, […]

Why I need Elbow Sleeves!

Check out Getstrength Gym manager John Strachan, Top NZ and International Powerlifter, benching 140kg x 5 @74kg. John is using the new Getstrength Lifter Series Elbow Sleeves NZ, The Lifter Series Elbow Sleeves NZ by Getstrength are made from 5 mm industrial strength neoprene. The Lifter Series Elbow Sleeves provides compression around the elbow joint which […]

Open Front Squat Harness World Record Smashed – Kelly Gray

Congratulations to Kelly Gray from Australia for smashing not only the masters 40+ World Record but taking the open World Record as well! Kelly Gray Australia 462.97 lbs Front Squat with the Getstrength Front Squat Harness @ Bodyweight 216.05 lbs  43 years old – weight 97kgs – height 176cm’s – live in Brisbane Australia – […]

NEW FRONT SQUAT HARNESS WORLD RECORD – JOANNE NEWMAN NEW ZEALAND

Congratulations to Joanne Newman for breaking the Masters 50+ Women Under 80kg Front Squat Harness World Record. I’m sure we will be hearing a lot from Joanne in the future.  Joanne is on a record smashing mission. Joanne Newman details below: My name is Joanne Newman. I was born on the 21st of September 1960 […]