Author Archives: Steve Thompson

Wrist Wraps – What is a thumb loop?

Hi Team, I get asked a lot about the thumb loop on the Getstrength Wrist Wraps, so I thought it may make for a interesting article for the “How to and Why” section on Getstrength.com “What is the idea behind thumb loop on the wrist wrap and do I have to use it?” Seems simple right……  Well its definitely […]

How to use the Front Squat Harness All-Sport Correctly

In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats”  I touched on how to use the new Getstrength Front Squat Harness All-Sport. In this article I would like to go into more detail on technique with the Harness. Now the new […]

My Top 6 Specialty Bars

  Hi Team, here is a quick list of my favorite Specialty Bars we manufacture here at the Getstrength Factory. All the Specialty bars mentioned below can be purchased online here and are available at the Getstrength Gym in Onehunga, Auckland along with 20 other different Specialty Bars. 6. 2 Inch Thick Bar At number […]

Are there any Disadvantages to the Front Squat Harness All Sport (compact) other than not being able to do Zercher Squats?

Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Thanks for the question… The Front Squat Harness All Sport (compact) has limited […]

12 Week Front Squat Cycle

Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting at my bodyweight, what the heaviest weight shifted with the Harness etc As sole manufactures and worldwide distributors of the Getstrength Front Squat Harness since 2001, we at Getstrength.com have seen some huge […]

Why you need Weightlifting Shoes!

Hi Getstrength, I would like to ask a couple of questions. Why do i need Weightlifting Shoes and what is the difference between the Weightlifting shoes you sell and the Lifting Shoes? Hey, great questions! Why do I need Weightlifting Shoes? Let start by explaining why you need Weightlifting Shoes and not sneakers. We are […]

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