Hi Getstrength, I am a personal trainer and really like using the strength bands with my clients, they are just so versatile. The only problem
Author: Steve Thompson
Steve is a New Zealand Powerlifting Record holder and founder of Getstrength.com. He has competed in two IPF World Powerlifting Championships.Steve holds four New Zealand Powerlifting records and two All-round Weightlifting World records. Competed in the sport of Powerlifting for more than 18 years.Specialties: strength and conditioning.
In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats” I touched