Hi Team, You will want to check this out! What a crazy response! After reading this i think you would want to write into your training Front Squats! You are welcome to keep adding to our list! http://www.facebook.com/getstrength/posts/10150983593717397?notif_t=like The list of the best 50 will make Getstrength.com article on Front Squatting Stay strong, Steve Thompson…
The most common questions we have in the Getstrength store with regards to weight training belts are “Do I need a Weightlifting Belt or Powerlifting Belt?” and “what is the difference?” ……. Let’s start with by explaining the difference: As you see in the picture above, the main difference is the tongue, the tongue on the Powerlifting…
By Steve Thompson Hi Team, I have put this training program together for myself and my training partner so i thought it would be a good template to post on Getstrength. Cycle starts Monday I will let you know how it goes on the GS Forum under training logs. https://getstrength.com/strength-training-logs/679-14-week-strength-cycle-based-4-days.html I completed a similar strength…
Front Squat Harness Strength Cycle. I get asked all the time about weights lifted with the Front Squat Harness, what are good weights to be lifting at my bodyweight, what the heaviest weight shifted with the Harness etc As sole manufactures and worldwide distributors of the Getstrength Front Squat Harness since 2001, we at Getstrength.com have seen some huge…
Hi, What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps you guys are now selling? How do I use the new GS Power Wrap? Thanks very much for the questions. The biggest difference is the material the GS wrist wraps/supports are made from. The normal GS standard Wrist Wraps are…
There are several types of lifting straps and hooks available to lifters these days in New Zealand Standard Single Loop Straps ( Long Strap), Figure 8, Lifting Hooks, Wrist Wrap and Strap I am going to explain how and why to use our most popular selling lifting Strap, the “Standard Single Loop Straps ( Long Strap)” The…
I have noticed you guys manufacture four different types of Safety Squat Bars, can you explain the difference to me please? Thank you for your email. Yes we do manufacture here in Auckland New Zealand four different types of Safety Squat Bars, The Cambered Safety Squat Bar, The Safety Squat Legacy Bar, Standard Safety Squat…
Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats? Thanks for the question… The Front Squat Harness All Sport (compact) has limited…
Hi Team, here is a quick list of my favorite Specialty Bars we manufacture here at the Getstrength Factory. All the Specialty bars mentioned below can be purchased online here and are available at the Getstrength Gym in Onehunga, Auckland along with 20 other different Specialty Bars. 6. 2 Inch Thick Bar At number…