New Knee Sleeves
Hi Team, Available now in New Zealand at the best ever price, GS Heavy Knee Sleeves Sold at Wholesale – Direct from the importer The GS Heavy knee sleeves have…
Back to the bar, strength training for masters – Kevin Strachan
Back to the bar, strength training for masters Here we go again a new training year and to be honest 2016 was going to be my last year. I was…
What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps?
Hi, What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps you guys are now selling? How do I use the new GS Power…
New World Front Squat & Zercher Harness Record! Steve Kelly New Zealand
Congratulations to Steve Kelly for becoming the new World Record holder of the super heavy weight class with a Zercher lift of 507 Lbs using the Getstrength Front Squat Zercher…
How to use Lifting Straps
There are several types of lifting straps and hooks available to lifters these days in New Zealand Standard Single Loop Straps ( Long Strap), Figure 8, Lifting Hooks, Wrist Wrap…
Week 28 – Your Workout of the Week (players workout)
Trap Bar Deadlift 5x3 Step-Ups 3x8e/l Reverse Hyper 3x8 Hanging Leg Raises Ab Wheel Rollouts Plate Crunches 3x10 on ab exercises, complete as a tri-set. Short turnaround this week, playing…
Open Front Squat Harness World Record Smashed – Kelly Gray
Congratulations to Kelly Gray from Australia for smashing not only the masters 40+ World Record but taking the open World Record as well! Kelly Gray Australia 462.97 lbs Front Squat…
The Need to Increment Resistance during Strongman Training
The Need to Increment Resistance during Strongman Training By Dr. Daniel Baker Strength Coach, Brisbane Broncos, Level 3 Strength & Conditioning Coach Australian Strength & Conditioning Association Master Coach of…
Eddie Dawkins – Getstrength Athlete Wins Gold at the Commonwealth Games.
Congratulations to Eddie Dawkins – Getstrength Athlete, Sam Webster, Ethan Mitchell . Well done guys smashed it! You have made NZ proud. Sam Webster, Ethan Mitchell and Eddie Dawkins celebrate…