Hi Getstrength, I am a personal trainer and really like using the strength bands with my clients, they are just so versatile. The only problem
Category: How to and Why
Hi Team, I get asked a lot about the thumb loop on the Wrist Wraps, so I thought it may make for a interesting article for the
Why would i want Lifting Hooks in my gym bag, isn’t using steel lifting hooks just a cop out? Thanks for the email. Once upon
In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats” I touched
Hi Getstrength, I would like to ask a couple of questions. Why do i need Weightlifting Shoes and what is the difference between the Weightlifting
This how-to and why article and video areN on “How To Use Knee Wraps For Effectiveness and Safety During Squatting.” Coming from an NZ Powerlifting background,
For those of you who don’t know who I am and are thinking, “who is this clown?” – I have competed in two IPF
I had an email today from a customer, they were asking the question ” Why should I use Knee Sleeves?” I have compiled a list
Hi team, Quick post on another common question. How to use Knee Sleeves and what is the difference between Knee Sleeves and Knee Wraps? Thank