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Category Archives for "How to and Why"

What Deadlifting Shoes Should I Wear and Why?

What Deadlifting Shoes Should I Wear and Why? Flat sole (chucks) – molded sole flat shoes,  solid heel weightlifting shoes or running shoes? Running shoes are just that running shoes, designed to cushion your feet against impact with soles that compress and spring back, all things a powerlifter doesn’t want. This will rob the lifter […]

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How to use the Front Squat Harness All-Sport Correctly

In my last article “Are there any disadvantages to the Front Squat Harness All Sport (compact), other than not being able to do Zercher Squats”  I touched on how to use the new Getstrength Front Squat Harness All-Sport. In this article, I would like to go into more detail on technique with the Harness. Now the new […]

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What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps?

Hi, What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps you guys are now selling? How do I use the new GS Power Wrap? Thanks very much for the questions. The biggest difference is the material the GS wrist wraps/supports are made from. The normal GS standard Wrist Wraps are […]

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