Running shoes Advantages In my opinion, there is no advantage at all to squatting in running shoes.They are designed to absorb shock and cushion the
Category: How to and Why
My first post in this series of How to and Why articles and videos will be to answer the most emailed questions we get in
Article 3- How to and Why section of Getstrength.com How to use Resistance Bands for assisted pull ups. Band length loop 41 inches 1 meter
The most common questions we have in the Getstrength store with regards to weight training belts are “Do I need a Weightlifting Belt or Powerlifting
What Deadlifting Shoes Should I Wear and Why? Flat sole (chucks) – molded sole flat shoes, solid heel weightlifting shoes or running shoes? Running shoes
Hi, What is the difference between the normal standard Wrist Wraps and the new GS Power Wraps you guys are now selling? How do I use
There are several types of lifting straps and hooks available to lifters these days in New Zealand Standard Single Loop Straps ( Long Strap), Figure 8,