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Re: Ben’s Training log

Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › Ben’s Training log › Re: Ben’s Training log

October 29, 2012 at 8:13 pm #25392

BenW

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26/10

Sumo deads 210*3*3 (belt)
Reverse Hypers 20*8*4
Ab wheel 10*4
Bike 20mins

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