Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Rugby & Rugby league › Bands and Chains › Re: Bands and Chains
April 28, 2009 at 11:46 pm #25175
Guest
Hi Dan
I do have access to chains and bands all the time, however, i use definitely don’t use them all the time. They are another tool for the tool box to be used at certain times of the year with certain athletes. There are plenty of people on this planet who hae gotten very srong and powerful without using them.
Cheers
Damian