The most common questions we have in the Getstrength store with regards to weight training belts are "Do I need a Weightlifting Belt or Powerlifting Belt?" and "what is the difference?" ....... Let's start with by explaining the difference: As you see in the picture above, the main difference is the tongue, the tongue on the Powerlifting Belt is 100 mm and the belt is the same width over the entire belt. The Weightlifting Belt has a tongue width of 60 mm, and a back brace of 100 mm. The … [Read more...] about What do I need? Weightlifting Belt or Powerlifting Belt