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PLAY TRAIN

PLAY TRAIN – By John Rahme Part 2

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Strength Training Articles
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John Rahme, PLAY TRAIN

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do” – Derek Jeter “So, what do you think you need to change or do better at training?” I ask this young enthusiastic athlete. This question came about when I was engaged to help and guide a young athlete with all the potential in the world, set some goal planning both in his sport and in his personal life. And with most young athletes, they do incredibly well with regurgitating things … [Read more...] about PLAY TRAIN – By John Rahme Part 2

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