Ok great fellas thanks for the advice,
I’ll def get them into some light plyo work. Maybe i’ll stick to one strength session in-season and incorporate a dynamic/plyo day on the wed? Another option may be using them as a contrast on the lower strength work? Interesting point about the ACL injuries, Tom i have heard that before somwhere now that you mention it. The girls’s hammies and vmo are quite weak so we’re working on those. They’re both quite tight through the hips, calves and shoulders (and very flexible everywhere else!) so have been doing some dynamic work when I’m training them and they’ve been doing static work on their own. I’ve just ordered Cressey’s DVD too, thanks for the heads up.
Cheers, thanks again!