Re: Ben’s Training log

28/9

Sumo deads 170*5*3 (hook grip last 2 sets)
Deficit conv deads 130*5*4
BB shrugs 130*5*4
Bench pulls 70*5, 75*5*3
Reverse goodmornings 50*5*2, 55*5*2
DB rows 50*5*4
Hanging abs 10*4