Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › 700kg RAW 800kg Equipped › Re: 700kg RAW 800kg Equipped
August 27, 2012 at 6:52 am #25329
AndrewBurgeGuest
Week 6/14
Monday -squat
197.5 x 5 x 3 belt
Hi bar squat x 100 x 5 x 4
Band bench press x 60 x 3
Bench pull x 5
Probe hold 20kg x 30s
Rev Db fly x 8
X 4
Stretching