Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › 700kg RAW 800kg Equipped › Re: 700kg RAW 800kg Equipped
September 5, 2012 at 7:48 am #25335
AndrewBurgeGuest
Wednesday – bench
Bench x 120 x 5 x 3 First rep paused on all sets
DB Press x 45 x 5 x 4
Dips x 8
Inc DB Fly x 8
Inv Row x 8
x 4
stretching