Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › 700kg RAW 800kg Equipped › Re: 700kg RAW 800kg Equipped
September 19, 2012 at 5:46 am #25343
AndrewBurgeGuest
Wednesday – Bench
Bench x 130 x 2 ( missed 3rd) (first rep paused), 130 x 2 (first rep paused)
Close grip x 100 x 3 x 3
DB Press x 35 x 6 ss DB ext x 15 x 6/6 x 3
stretching