Re: 700kg RAW 800kg Equipped

[AndrewBurge]

Tuesday – Back Acc

Pull ups x BW x 8 x 4
BB Row x 80 x 5 x 4
LPD x 10 x 4
DB Row x 50 x 5/5 x 4
Straight arm Pulldown x 10 ss Bench Pull x 10 x 3
DB Side raises x 15 ss DB alt curls x 5/5 x 3

stretching