Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › 700kg RAW 800kg Equipped › Re: 700kg RAW 800kg Equipped
October 4, 2012 at 6:42 am #25348
AndrewBurgeGuest
Thursday – deadlift
Deadlift x 245 x 2, 245 x comp single
Speed deads x 140 x 3 x 3
Ab crunch x 10 x 3
Land mines x 10 x 3
Leg tucks x 10 x 3
Stretching