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Re: 700kg RAW 800kg Equipped

Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › 700kg RAW 800kg Equipped › Re: 700kg RAW 800kg Equipped

October 8, 2012 at 6:44 am #25349
AndrewBurge
Guest

Week 12/14

BW 93.5kg

Monday – Squat

Squat x 235 x 1 x 2 (comp singles)

Pause squats x 140 x 2 x 3

Speed Bench ss Bench pull

stretching

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