Re: 700kg RAW 800kg Equipped

October 10, 2012 at 8:33 am #25350

AndrewBurge

Guest

Wednesday-bench

Bench x 130 x comp single, 137.5 x comp single pb

Floor press x 140 x 3 x 2

Inc Db press x 8 x 4

Band pull downs as face pulls

Stretching