Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › 700kg RAW 800kg Equipped › Re: 700kg RAW 800kg Equipped
August 1, 2012 at 7:36 am #25316
AndrewBurgeGuest
Wednesday – bench
Med grip x 87.5 x 10 x 3
Comp grip x 87.5 20kg chains x 5 x 3
Inc Db press x 8 x 3
Db flies x 10 x 3
Stretching