Home › Forums › Strength and Conditioning Training Logs › Strength Training Logs › Back to the grindstone – Steve Thompson (getstrength) › Re: Back to the grindstone – Steve Thompson (getstrength)
July 21, 2012 at 7:18 am #25355

Participant
23/7/12
Warm Up
D.B Clean to rotation 4 x 10
BB Snatch from the 600 blocks 6 x 4
bench press BB 4 x 8
warm down
Great work out, great to get the bar moving again. Love Block Snatch