Re: Back to the grindstone – Steve Thompson (getstrength)

Home Forums Strength and Conditioning Training Logs Strength Training Logs Back to the grindstone – Steve Thompson (getstrength) Re: Back to the grindstone – Steve Thompson (getstrength)

#25355
Getstrength
Participant

23/7/12

Warm Up
D.B Clean to rotation 4 x 10
BB Snatch from the 600 blocks 6 x 4
bench press BB 4 x 8

warm down

Great work out, great to get the bar moving again. Love Block Snatch

Getstrength
 

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