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You are here: Home / Replies / Re: Back to the grindstone – Steve Thompson (getstrength)

Re: Back to the grindstone – Steve Thompson (getstrength)

Home › Forums › Strength and Conditioning Training Logs › Strength Training Logs › Back to the grindstone – Steve Thompson (getstrength) › Re: Back to the grindstone – Steve Thompson (getstrength)

July 21, 2012 at 7:18 am #25355
Avatar photosthompson@getstrength.com
Participant

23/7/12

Warm Up
D.B Clean to rotation 4 x 10
BB Snatch from the 600 blocks 6 x 4
bench press BB 4 x 8

warm down

Great work out, great to get the bar moving again. Love Block Snatch

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