Re: Back to the grindstone – Steve Thompson (getstrength)

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July 21, 2012 at 7:18 am #25355
Getstrength
Participant

23/7/12

Warm Up
D.B Clean to rotation 4 x 10
BB Snatch from the 600 blocks 6 x 4
bench press BB 4 x 8

warm down

Great work out, great to get the bar moving again. Love Block Snatch

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