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Re: Back to the grindstone – Steve Thompson (getstrength)

Home › Forums › Strength and Conditioning Training Logs › Strength Training Logs › Back to the grindstone – Steve Thompson (getstrength) › Re: Back to the grindstone – Steve Thompson (getstrength)

July 24, 2012 at 4:35 am #25356
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Participant

25/7/12

Wed

Warm Up
Seated D.B Snatch 4 x 8
Power Clean 6 x 4
Front Squat 5 x 5

Warm down

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1 Tbsp After Dinner Removes Heavy Fat

High Performance Handbook

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