Home › Forums › Strength and Conditioning Training Logs › Strength Training Logs › Back to the grindstone – Steve Thompson (getstrength) › Re: Back to the grindstone – Steve Thompson (getstrength)
July 24, 2012 at 4:35 am #25356

Participant
25/7/12
Wed
Warm Up
Seated D.B Snatch 4 x 8
Power Clean 6 x 4
Front Squat 5 x 5
Warm down