Home Forums Strength and Conditioning Training Logs Strength Training Logs Back to the grindstone – Steve Thompson (getstrength) Re: Back to the grindstone – Steve Thompson (getstrength)

#25356

25/7/12

Wed

Warm Up
Seated D.B Snatch 4 x 8
Power Clean 6 x 4
Front Squat 5 x 5

Warm down