Re: Back to the grindstone – Steve Thompson (getstrength)Home › Forums › Strength and Conditioning Training Logs › Strength Training Logs › Back to the grindstone – Steve Thompson (getstrength) › Re: Back to the grindstone – Steve Thompson (getstrength) September 18, 2012 at 4:56 am #25359 sthompson@getstrength.comParticipant18/9 TuesdayWarm Up Seated D.B Snatch 4 x 8 (no rest between arms) Power Clean 6 x 4 Bench Press 2 x 10 Narrow 2 x 10 Wide GripWarm downAverage day, bit tight through the lower back during cleans.
