Home Forums Strength and Conditioning Training Logs Strength Training Logs Back to the grindstone – Steve Thompson (getstrength) Re: Back to the grindstone – Steve Thompson (getstrength)

#25360

21/3/2013

BB Snatch Pull 600 mm Pulling Block 6 x 3
BB Power Cleans 6 x 3
BB Front Squat to a push press 6 x 3
Single Arm Band pulls 3 x 10 red band