Home › Forums › Strength and Conditioning Training Logs › Strength Training Logs › Back to the grindstone – Steve Thompson (getstrength) › Re: Back to the grindstone – Steve Thompson (getstrength)
March 27, 2013 at 4:33 am #25361
sthompson@getstrength.comParticipant
27/03/2013
BB Snatch Pull 600 mm Pulling Block 6 x 3
BB Power Cleans 6 x 3
BB Front Squat to a push press 6 x 3
Single Arm Band pulls 3 x 10 red band
D.B Clean and Rotate 2 x 10