Re: Back to the grindstone – Steve Thompson (getstrength)

Home Forums Strength and Conditioning Training Logs Strength Training Logs Back to the grindstone – Steve Thompson (getstrength) Re: Back to the grindstone – Steve Thompson (getstrength)

#25354
Getstrength
Participant

20/07/2012

Day 1 (so it begins)

Friday

Warm up
Squats 2 x 8, 3 x 5
High Pulls 5 x 5
Warm down

Wow legs are dead, going to take it easy for the next few weeks, will get more conditioning work in.

Getstrength
 

Copy link