Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › Ben’s Training log › Re: Ben’s Training log
November 5, 2012 at 9:30 am #25388
BenWGuest
2/11
Sumo deds 220*3,2
Reverse Band deads (blue red) 220*3, 240*3*2
Reverse Hypers 20*10*4
Ab wheel 10*4