Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › Ben’s Training log › Re: Ben’s Training log
October 29, 2012 at 8:12 pm #25391
BenWGuest
24/10
Bench 140*1,2,2,2
3 board 150*3*3
Bench pulls 70*5*4
Bike 20mins
Hanging abs 10*4