Home › Forums › Strength and Conditioning Training Logs › Powerlifting Training Logs › Ben’s Training log › Re: Ben’s Training log
October 29, 2012 at 8:15 pm #25394
BenWGuest
29/10
Squats 165*3*2 (60% wraps belt) 165*1 (comp single, 80% wraps)
Bench pulls (thin bar) 65*5*4
Neutral grip pullups 10*6*4
ss/ Ab wheel 10*4