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Re: Big Off Season

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Big Off Season › Re: Big Off Season

October 6, 2008 at 12:21 am #24513
ashley
Guest

Hi Matt, I would take a week off now and then return to the same program with just exercise variations, as the saying goes if it is not broke then do not try and fix it, if you are getting results then proceed ahead, just tweak the exercsies and you should make continued gains for the next 6 weeks then it will be time to look at the next step, when does your season begin, cheers, ash

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