Re: Big Off Season


Hi Matt, I would take a week off now and then return to the same program with just exercise variations, as the saying goes if it is not broke then do not try and fix it, if you are getting results then proceed ahead, just tweak the exercsies and you should make continued gains for the next 6 weeks then it will be time to look at the next step, when does your season begin, cheers, ash

Copy link