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Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru › Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru

November 5, 2008 at 3:47 am #24204
ashley
Guest

Here is part 2 of the reply for the training of the Back Three player in rugby, cheers, ashley

https://www.getstrength.com/members/showthread.php?p=934#post934