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Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru

#24214
cmjones01
Guest

Hi Ash,

I would just like to say, this site has been a great help, I’m learning every day.
Just a quick question, is there a full program available similar to the back row – Richie McCaw program, but for the back three position??

Thanx

Chris