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Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru › Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru

January 16, 2009 at 7:48 pm #24216
fergus
Guest

@molonyjim 1132 wrote:

Ash,

I’m heading over to Westside Barbell for 6 weeks and was wondering if it would be ok if I showed Louie some of the programs?

Feel free to send on any questions of your own.

Thanks,
Jim

Fair play mate, good to see you’re keen to learn

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