Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru › Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru
November 4, 2008 at 3:03 am #24202
Guest
Hi there and thanks very much for your words, we are trying to bring what we do day to day to as many people as we can to attempt to assist in improving performance, do not have anything on at present for the back 3, but can look through my material and try and do something over the next week, stay tuned and I should have something for you by the weekend, cheers, ashley