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Re: Bigger, Stronger, Quicker The Eternal triangle of conditioning to play back row in Ru


Hi there, just finished off the first part for you, I am on a Autumn training camp in Miyazaki on the island of Kyushu so had a wee bit of spare time last evening, hopefully I can sort out the rest of the plan for you this evening or tomorrow, hope you can get what you need from the details, shine bright, ashley


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