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Re: Football Conditioning Philosophies.

Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Question and Answers › Miscellaneous › Football Conditioning Philosophies. › Re: Football Conditioning Philosophies.

January 27, 2009 at 10:50 pm #24906
scuba
Guest

Cheers for that, had a think about it last night and I guess a better way to put the question would be…

Can you think of any physical/physiological reason why an elite level soccer player couldn’t undertake the S&C work (especially the gym sessions) that you put your wide 5 (McDonald, Poki, Laulala, Bateman, Maitland) through and still remain competitive in soccer? This is from a pre-season perspective, or if during the season keeping a similar regime but reducing the volume to accomodate the extra game time demands…

Alternatively, individual skills aside, is there any physical/ physiological attributes as a result of their training (especially gym work) that means any of your wide 5 would be uncompetitive in an elite soccer environment (e.g. flexibility, speed, endurance)…

Hope this is a better way to put it.

Regards

Steve

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