Home › Forums › Getstrength Community Forum – Strength and Conditioning Training Archives › Strength / Mass / Power / Speed Programs › Full Body Power › Re: Full Body Power
February 11, 2009 at 7:33 am #24943
callummahoneyGuest
Ash,
With the loading parameters, do you vary them in accordance with exercise choice? ie use lower % on jump squat than box squat
Also do you take bands into account when loading?